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missylou1
Journal
02 Jun 14
missylou1's Journal, 02 June 2014
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Weigh In record (no journal entry) for 02 June 2014
217.0 lb
Lost so far:
2.8 lb
.
Still to go:
92.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 02 June 2014:
692 kcal
Fat: 12.23g | Prot: 15.86g | Carb: 91.06g.
Breakfast:
Golden Delicious Apples.
Lunch:
Del Taco Chips and Salsa (Small), El Torito Grilled Chicken Taco Salad, McDonald's Sweet Tea (Small).
more...
2770 kcal
Activities & Exercise:
tennis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
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