Weigh In record (no journal entry) for 24 February 2011
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167.8 lb
Lost so far: 2.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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1180 kcal
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Fat: 32.18g | Prot: 63.28g | Carb: 167.64g.
Breakfast: pink lady apple, fiber one oats and chocolate. Lunch: lean cuisine white garlic chicken pizza. Dinner: Natural Turkey Bacon, Life Balance Whole Wheat Tortillas Plus! (Medium), Mexican Style Cheese, Egg Beaters - Original. Snacks/Other: Light Garlic & Herb Cheese Wedges, Light Rye Crispbread, RICE krispies treats. more...
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losing 7.7 lb a week
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