Weigh In record (no journal entry) for 24 February 2011
|
185.3 lb
Lost so far: 9.7 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2011:
|
1735 kcal
|
Fat: 64.64g | Prot: 77.54g | Carb: 211.20g.
Breakfast: Mocha Joe Iced Coffee, BK Breakfast Ciabatta Club Sandwich. Lunch: Homestyle Garlic Croutons, Caesar Dressing, Caesar Side Salad (No Croutons), Double Jr. Cheeseburger Deluxe. Dinner: Bananas, Chunky Beef Rib Roast Soup. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rembo666's weight history
|