perkyturner's Journal, 01 June 2014

Okey dokie , First morning in and I am still feeling the effects of this darn cold , light breakfast , shopping , hair and nails done and some house work is about all the exercise I can muster up today . Maybe by this afternoon I will have more energy

Diet Calendar Entries for 01 June 2014:
1027 kcal Fat: 16.68g | Prot: 29.58g | Carb: 84.05g.   Breakfast: Toasted Multigrain Bread, Scrambled Egg (Whole, Cooked), Cantaloupe Melons, Coffee (Brewed From Grounds). Lunch: Apricots, Chardonnay Wine, Blue C Sushi Inari, Steamed Rice, Nectarines. Dinner: Chardonnay Wine, Chicken Breast, Mixed Salad Greens, French Salad Dressing (Reduced Calorie). Snacks/Other: Popsicle Sugar Free Tropicals. more...
2711 kcal Activities & Exercise: Housework - 2 hours, Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

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