TKs Girl's Journal, 24 February 2011

129.4 lb Lost so far: 3.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1192 kcal

Fat: 57.13g | Prot: 44.89g | Carb: 129.44g.   Breakfast: Luna Sunrise - Blueberry Bliss, Green Tea. Lunch: Steak Tip Portabelo. Dinner: Cooked Sauerkraut, Eckrich Smoked Sausage. Snacks/Other: Slow Churned Rich & Creamy Light-Vanilla Bean, Water, Chocolate Cake (with Chocolate Frosting), pinapple upside down cake. more...

1859 kcal

Activities & Exercise: Running (jogging) - 5/mph - 35 minutes, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...