Weigh In record (no journal entry) for 01 June 2014
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139.8 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2014:
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894 kcal
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Fat: 64.25g | Prot: 27.87g | Carb: 22.93g.
Breakfast: Thabrulai Pão Integral de Quinoa, Regina Queijo Coalho Espeto, Aviação Manteiga, Nestlé Creme de Leite. Lunch: Clight Morango, Pepino (Descascado), Gallo Azeite de Oliva Extra Virgem, Frango Assado, Salada Verde Mista. Dinner: Vinho Cabernet Sauvignon, Manteiga (com Sal). more...
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gaining 4.6 lb a week
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