Weigh In record (no journal entry) for 01 June 2014
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194.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2014:
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1593 kcal
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Fat: 81.73g | Prot: 80.55g | Carb: 107.98g.
Breakfast: Cheddar Cheese, Bacon, Dry Roasted Almonds (with Salt Added), Bananas. Lunch: Jason's Deli Fruit Topped Cheese Cake (Marion Berry), Champagne, Green String Beans, Cooked Salmon, Giant Eagle Cherry Tomatoes, Mary's Gone Crackers Original Seed Crackers, Atlantis Smoked Fish Dip, Oscar Mayer Traditional Bacon. more...
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2467 kcal
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Activities & Exercise:
Music playing - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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