Date started: 15 Apr 17

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 190.4 lb
15 Sep 18	190.4 lb	Reasonably Well
15 Apr 17	190.4 lb	Reasonably Well

Date started: 08 Jan 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 179.8 lb
19 Jan 15	169.3 lb	Reasonably Well
12 Jan 15	169.5 lb	Reasonably Well
10 Nov 14	180.6 lb	Reasonably Well
13 Jul 14	173.0 lb	Reasonably Well
09 Jul 14	175.0 lb	Reasonably Well
29 Jun 14	176.0 lb	Reasonably Well
23 Jun 14	176.0 lb	Reasonably Well
15 Jun 14	178.0 lb	Reasonably Well
03 May 14	176.6 lb	Reasonably Well
27 Apr 14	177.6 lb	Reasonably Well
21 Apr 14	176.4 lb	Reasonably Well
26 Jan 14	172.6 lb	Reasonably Well
19 Jan 14	173.6 lb	Reasonably Well
23 Oct 13	165.4 lb	Reasonably Well
15 Sep 13	160.4 lb	Reasonably Well
08 Sep 13	160.6 lb	Reasonably Well
11 Aug 13	157.8 lb	Reasonably Well
01 Aug 13	159.0 lb	Reasonably Well
28 Jul 13	160.2 lb	Reasonably Well
21 Jul 13	160.0 lb	Reasonably Well
14 Jul 13	160.2 lb	Reasonably Well
07 Jul 13	163.8 lb	Reasonably Well
30 Jun 13	164.0 lb	Reasonably Well
23 Jun 13	164.4 lb	Reasonably Well
16 Jun 13	166.6 lb	Reasonably Well
02 Jun 13	170.4 lb	Reasonably Well
26 May 13	166.4 lb	Reasonably Well
19 May 13	169.8 lb	Reasonably Well
12 May 13	170.4 lb	Reasonably Well
05 May 13	167.2 lb	Reasonably Well
28 Apr 13	172.4 lb	Reasonably Well
22 Apr 13	176.0 lb	Reasonably Well
15 Apr 13	173.8 lb	Reasonably Well
08 Apr 13	175.0 lb	Reasonably Well
24 Feb 13	170.8 lb	Reasonably Well
01 Dec 12	160.2 lb	Reasonably Well
12 Nov 12	163.4 lb	Reasonably Well
05 Nov 12	166.0 lb	Reasonably Well
14 Oct 12	162.0 lb	Reasonably Well
30 Sep 12	161.6 lb	Reasonably Well
08 Sep 12	159.0 lb	Reasonably Well
01 Sep 12	160.0 lb	Reasonably Well
24 Aug 12	161.0 lb	Reasonably Well
11 Aug 12	159.4 lb	Reasonably Well
08 Aug 12	158.6 lb	Reasonably Well
04 Aug 12	161.0 lb	Reasonably Well
21 Jul 12	159.4 lb	Reasonably Well
14 Jul 12	162.8 lb	Reasonably Well
09 Jul 12	166.6 lb	Reasonably Well
02 Jul 12	165.8 lb	Reasonably Well
20 Feb 12	163.8 lb	Reasonably Well
15 Jan 12	162.6 lb	Reasonably Well
09 Jan 12	165.0 lb	Reasonably Well
08 Jan 12	179.8 lb	Reasonably Well