Date started: 09 Jul 18

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 219.4 lb
19 Jan 24	214.1 lb	Reasonably Well
15 Jan 24	216.1 lb	Reasonably Well
02 Dec 23	212.1 lb	Reasonably Well
22 Aug 23	215.0 lb	Reasonably Well
31 Jul 23	216.1 lb	Reasonably Well
16 Feb 23	207.2 lb	Reasonably Well
08 Feb 23	208.8 lb	Reasonably Well
24 Jan 23	209.4 lb	Reasonably Well
17 Jan 23	211.6 lb	Reasonably Well
10 Jan 23	215.6 lb	Reasonably Well
23 Nov 22	216.1 lb	Reasonably Well
30 Sep 22	216.1 lb	Reasonably Well
01 Aug 22	218.3 lb	Reasonably Well
22 Sep 21	206.1 lb	Reasonably Well
18 May 20	173.3 lb	Reasonably Well
02 Jan 20	168.9 lb	Reasonably Well
23 Sep 19	166.4 lb	Reasonably Well
18 Aug 19	169.8 lb	Reasonably Well
08 Jul 19	165.3 lb	Reasonably Well
09 Jul 18	219.4 lb	Reasonably Well

Date started: 09 Jan 17

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 162.5 lb
02 Feb 18	151.5 lb	Reasonably Well
13 Nov 17	150.2 lb	Reasonably Well
06 Nov 17	153.2 lb	Reasonably Well
26 Sep 17	146.2 lb	Poorly
04 Apr 17	143.7 lb	Reasonably Well
14 Mar 17	146.2 lb	Reasonably Well
06 Mar 17	149.0 lb	Reasonably Well
02 Mar 17	149.5 lb	Reasonably Well
16 Feb 17	149.7 lb	Reasonably Well
08 Feb 17	150.6 lb	Reasonably Well
18 Jan 17	155.9 lb	Reasonably Well
13 Jan 17	160.2 lb	Reasonably Well
09 Jan 17	162.5 lb	Reasonably Well