SkitzerTheCat's Journal, 06 July 2021

Back in the right direction!

227.0 lb Lost so far: 49.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1424 kcal

Fat: 57.23g | Prot: 72.23g | Carb: 128.88g.   Breakfast: Crystal Light Crystal Light on the Go Sugar Free Packets, Latte Coffee. Lunch: Crystal Light Crystal Light on the Go Sugar Free Packets, Crystal Light Crystal Light on the Go Sugar Free Packets. Dinner: Crystal Light Crystal Light on the Go Sugar Free Packets, Crystal Light Crystal Light on the Go Sugar Free Packets, Macaroni or Noodles with Cheese and Tuna. Snacks/Other: General Mills Sugar Cookie Toast Crunch, Crystal Light Crystal Light on the Go Sugar Free Packets, Crystal Light Crystal Light on the Go Sugar Free Packets, Crystal Light Crystal Light on the Go Sugar Free Packets. more...

2643 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...