Weigh In record (no journal entry) for 23 February 2011
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170.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 February 2011:
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1453 kcal
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Fat: 65.65g | Prot: 42.23g | Carb: 183.02g.
Breakfast: Milk, Quaker Oatmeal Squares. Lunch: Suddenly Salad, Light Mayonnaise. Dinner: Bacon, Ketchup, Cheese Slices, Shedds Spread, Hash Brown (from Frozen), Grits. Snacks/Other: Water, Water, Almonds, Fiber One Chewy Bars, Water. more...
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2255 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 1 hour, Driving - 1 hour and 15 minutes, Desk Work - 2 hours, Resting - 11 hours and 45 minutes, Sleeping - 7 hours. more...
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