Weigh In record (no journal entry) for 31 May 2014
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156.0 lb
Lost so far: 54.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2014:
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883 kcal
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Fat: 21.54g | Prot: 60.28g | Carb: 108.62g.
Breakfast: Deli2go Chinese Chicken on A Stick. Lunch: Warburtons Half & Half Medium. Dinner: Baked Potato (Peel Eaten), Chicken Breast. Snacks/Other: Sponge Cake , LU Digestive. more...
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steady weight
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Colinhiscock's weight history
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