Weigh In record (no journal entry) for 30 May 2014
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184.0 lb
Lost so far: 21.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 May 2014:
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2872 kcal
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Fat: 144.03g | Prot: 161.17g | Carb: 235.18g.
Breakfast: Sugared or Glazed Doughnuts, Ore-Ida Tater Tots, Scrambled Egg. Lunch: Clif Bar Crunch Granola Bar - White Chocolate Macadamia Nut, MusclePharm Combat Powder - Cookies 'N' Cream, Thin Crust Pizza with Meat. Dinner: Trader Joe's Joe Joe's Chocolate Sandwich Creme Cookies, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Chocolate Chip Cookie, Enchilada with Chicken and Cheese in Tomato- Based Sauce. more...
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losing 0.2 lb a week
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