Weigh In record (no journal entry) for 23 February 2011
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187.2 lb
Lost so far: 1.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2011:
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131 kcal
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Fat: 7.51g | Prot: 12.34g | Carb: 5.58g.
Breakfast: Cooked Egg White, Coffee with Skim Milk. more...
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Chrystalsea's weight history
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