Weigh In record (no journal entry) for 30 May 2014
|
231.5 lb
Lost so far: 38.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2014:
|
1566 kcal
|
Fat: 50.09g | Prot: 70.97g | Carb: 202.91g.
Breakfast: Kruidvat Maaltijdshake Aardbei. Lunch: Linessa Jonge Kaas 30+, Ketchup, AH Tijger Bruin. Dinner: Knorr Macaroni Italiaans. Snacks/Other: Hero Cassis Light, Van Gilse Suikerklontjes, Dolce Gusto Latte Macchiato Caramel, Pringles Paprika, Eierkoek, SPA Water. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pien81's weight history
|