Weigh In record (no journal entry) for 30 May 2014
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226.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2014:
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2546 kcal
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Fat: 129.93g | Prot: 72.86g | Carb: 263.03g.
Breakfast: McDonald's Breakfast Burrito. Lunch: Frito-Lay Chili Cheese Corn Chips, Whole Milk, Kellogg's Corn Pops Sweetened Puffed Corn Cereal (Family Size). Dinner: McDonald's Chocolate Dipped Reduced Fat Ice Cream Cone, McDonald's French Fries (Medium), McDonald's Big Mac. more...
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losing 15.4 lb a week
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