heatherboardman's Journal, 05 July 2021


Diet Calendar Entry for 05 July 2021:
1493 kcal Fat: 41.17g | Prot: 56.05g | Carb: 219.23g.   Breakfast: Tesco Strawberries, Asda Instant Porridge Golden Syrup Pot. Lunch: Tesco Bran Flakes, Aldi Bacon, Heinz Baked Beans, Hovis Wholemeal Brown Bread. Dinner: Whitworths Soft Apricots, Oranges , Peaches , Soft Boiled Egg, Tesco New Potatoes, Cucumber (with Peel) , Grilled Tomatoes (from Fresh), Cooked Chinese Cabbage, Tesco Rocket Salad. Snacks/Other: Mister Choc Caramel & Biscuit. more...

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