shirfleur 1's Journal, 05 July 2021

Greek yogurt with satsuma, mango and kiwi - 257 calories

Diet Calendar Entry for 05 July 2021:
1652 kcal Fat: 59.02g | Prot: 165.68g | Carb: 127.88g.   Breakfast: Cinnamon , Vanilla Extract , Kiwi Fruit, Mangos , Satsuma, Fage Total 0% Greek Yogurt. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Soup, vegetable with meat, Boar's Head Beef Bologna, HEB Pesto Jack Cheese, HEB Jumbo Cage Free Brown Eggs. Dinner: Cooked Cauliflower (Fat Not Added in Cooking), Soup, vegetable with meat, Cucumber (Peeled). Snacks/Other: Honey, Green Tea, Water. more...

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Yummy Shir!! 😊😋 We love fresh fruit too!! Good stuff! Hope your enjoying your holiday weekend. Happy Monday!! 😊🌈🎉 
05 Jul 21 by member: damablack13
Your fruit pictures make me eat more fruit🍇🍉🍊🍌🍍🍎🍐🍒🍓🥝... not that I needed an excuse😉 Have a Marvelous Day! 
05 Jul 21 by member: catwmncat
Good morning Dama & Cat, hope you're having a good day! I love fruit too . 💜 
05 Jul 21 by member: shirfleur 1
Delicious looking bowl of fruit sweet Shir! 💗 
05 Jul 21 by member: wifey9707
I do not have one satsuma on my tree this year so sad 
05 Jul 21 by member: ridemariel
On Tim, I only wish it were so! Unfortunately I could also win a prize for junk food eating. My problem is, I love all food, the good the bad and the ugly. Hahaha! 
06 Jul 21 by member: shirfleur 1
Marie, I'm so sorry about your satsuma tree, how disappointing. We were afraid my son's would freeze last winter, but he managed to cover the bottom and it survived and has fruit. 
06 Jul 21 by member: shirfleur 1
Perfect!!!! 
07 Jul 21 by member: kawiener
Yummy! I may steal this idea! 
07 Jul 21 by member: Redgmm
Delicious, refreshing looking bowl of fruit. Yum! 
07 Jul 21 by member: kattay
Pretty 
07 Jul 21 by member: br_e_co

     
 

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