Weigh In record (no journal entry) for 05 July 2021
|
138.7 lb
Lost so far: 28.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2021:
|
1578 kcal
|
Fat: 57.34g | Prot: 59.85g | Carb: 211.89g.
Lunch: Focaccia. Dinner: Salade de Laitue avec Des Légumes Assortis, Jambon, Grissol Crispy Baguettes, Fromage Bleu ou Roquefort. Snacks/Other: Chips, Cornichons à l'Aneth, Coaticook Crème Glacée Double Chocolat, Biscuits aux Flocons d'Avoine, Fraises, Danone Oikos Fat Free Greek Yogurt Cherry on the Bottom, Thé Vert, Pommes, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
danr1200r's weight history
|