susi_son's Journal, 04 July 2021

Melonen-Radieschen Salat mit veganer Fleischwurst und Kräuterdressing :)

Diet Calendar Entries for 04 July 2021:
2051 kcal Fat: 63.47g | Prot: 143.73g | Carb: 222.75g.   Breakfast: Exquisa Fitline Frischkäse 0,2%, Erdbeeren, Rhabarber, Hokkaido Kürbis, Mandelmehl, Ei, Ener Bio Sojadrink Natur, Golden Peanut Guarkernmehl . Lunch: Erdbeeren, Johannisbeeren, Banane, Heidelbeeren, Alpro Skyr Style ohne Zucker, Koro Drogerie Soja Protein Crispies. Dinner: Olivenöl, Koro Drogerie Saubohnen Geröstet und Gesalzen, Food For Future Vegane Fleischwurst , Wassermelone, Kühne Essig-Essenz , Radieschen, Frühlingszwiebeln. Snacks/Other: ESN Designer Bar Almond Coconut, Isaac Nutrition Hafer + Insekten Protein Riegel Cashew-Blueberry, Weider Protein 80 Plus Pistazie , Edeka Bio Sojadrink Natur, Süßkirschen. more...
2430 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Elliptical - 20 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Rowing - 45 minutes, Hula Hoop - 50 minutes, Sleeping - 8 hours, Resting - 12 hours and 15 minutes. more...

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Comments 
😯😶🤤👍🏻 
04 Jul 21 by member: L.Mentor W.Dragon
Sieht super Fresh aus 😋 
04 Jul 21 by member: djanenuray20
War auch echt super lecker :) 
04 Jul 21 by member: susi_son

     
 

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