|
I haven't been on since April, my life has taken some very challenging turns recently. I have been highly stressed and very unmotivated, which has caused me to turn back to food for comfort.. Recently we have had to put my father-in-law into hospice care, he is losing his battle very quickly, I have been bouncing back and forth between taking care of his needs and going back and forth to work... not really great when you can't be home long enough to prepare healthy meals and snacks. I have also been having behavior problems which my 7 year old, the housework is piling up and my husband just got done with school for the spring semester. He has finally found another job after not working for over a year and a half, which is a good thing because even though he was getting financial assistance we were starting to fall behind which was another turning point in my motivation. I was starting to see myself as just a work horse. I am about to turn 40 next week and I feel worse than I have in years. I know what I have done to my mind and my body is bad and it is time for me to start taking care of me again..it is just very hard. I didn't gain back everything I lost but I am not happy that I am not where I was hoping to be when I signed up on this site either.
Diet Calendar Entries for 29 May 2014:
|
1075 kcal
|
Fat: 31.21g | Prot: 85.15g | Carb: 107.70g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Strawberry, Splenda No Calorie Sweetener Packets, Coffee with Milk. Lunch: Chicken Leg. Dinner: Cottage Cheese (Lowfat 2% Milkfat), Chicken Leg. Snacks/Other: Great Value Cinnamon Discs, Hunt's Bold BBQ Sauce. more...
|
|
2553 kcal
|
Activities & Exercise:
Sitting - 2 hours, Housework - 1 hour, Standing - 2 hours, Walking (slow) - 2/mph - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...
|
|