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Mojo-Nixon
Journal
22 Feb 11
Mojo-Nixon's Journal, 22 February 2011
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Weigh In record (no journal entry) for 22 February 2011
109.0 lb
Lost so far:
0 lb
.
Still to go:
4.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 22 February 2011:
2455 kcal
Fat: 111.94g | Prot: 81.37g | Carb: 299.78g.
Breakfast:
Bran Cereal, Milk (Nonfat) , Strawberries , Blueberries .
Lunch:
Sour Cream & Creole Onion Potato Chips, Potbelly Oatmeal Chocolate Chip Cookie, Uptown Salad.
Dinner:
Thin Crust Pizza with Meat and Vegetables.
more...
1791 kcal
Activities & Exercise:
Desk Work - 15 hours, Sitting - 2 hours, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 6 hours.
more...
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