Weigh In record (no journal entry) for 29 May 2014
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277.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2014:
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563 kcal
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Fat: 21.09g | Prot: 75.86g | Carb: 20.52g.
Breakfast: Jalapeno and Cheese Stuffed Chicken Breast, Bacon, Deli Turkey or Chicken Breast Meat, Dole Shredded Lettuce, Sabra Roasted Red Pepper Hummus, Cedar's Whole Wheat Wrap. more...
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losing 7.0 lb a week
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