Weigh In record (no journal entry) for 28 March 2009
|
158.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 28 March 2009:
|
1710 kcal
|
Fat: 54.33g | Prot: 52.28g | Carb: 286.30g.
Breakfast: CLIFF BAR choc chip, almond butter, clementines, trader joes yogurt, Bananas. Lunch: falafel balls, carrots, pita bread wheat, broccoli. Dinner: walnuts. more...
|
|
2329 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Running - 10/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
evalicious's weight history
|