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well apparently today i did worse than yesterday so today is my official cheat day....went over 141 calories.... but I feel a tad better...i am sure if I exercised more today it wouldn't feel like such a big deal! I am too hard on myself and it's starting to get to me. I will not give up though I love all the compliments and feeling full of energy...it doesn't help with feeling sick lately. Monday is off to a fresh start!
Diet Calendar Entries for 28 March 2009:
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1641 kcal
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Fat: 54.85g | Prot: 71.63g | Carb: 215.73g.
Breakfast: vitamin. Lunch: hard roll, mozzarella, marinara sauce, Breaded Chicken Breast Tenders. Dinner: broccoli and cheese pizza. Snacks/Other: wawa jalepeno cheese pretzel, ocean spray cranberry juice. more...
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3878 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 12 minutes, Standing - 2 hours, Tennis - 45 minutes, Housework - 1 hour, Sitting - 4 hours, Sleeping - 10 hours, Resting - 5 hours and 3 minutes. more...
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