Tyncho's Journal, 03 July 2021

Weigh In record (no journal entry) for 03 July 2021

176.4 lb Lost so far: 63.7 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 03 July 2021:

3291 kcal

Activities & Exercise: Fitbit - 24 hours. more...

gaining 0.4 lb a week

Comments

campañón, que bien que vas! felicitaciones

03 Jul 21 by member: santilash

Gracias!! Tengo toda mi bajada registrada en mi cuenta de instagram: Controlando al Gordo @controlandoalgordo

03 Jul 21 by member: Tyncho


	Submit a Comment You must sign in* to submit a comment*

Tyncho's weight history