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Yesrerday was the worst binge ever.
I've never been in so much pain from fullness.
I hope this never happens again. I mean I know I'll always binge (I've decided once weekly is fine as a reward for losing weight) but never again to this extent.
Diet Calendar Entries for 28 March 2009:
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176 kcal
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Fat: 2.27g | Prot: 25.17g | Carb: 17.15g.
Lunch: tomato, low fat cottage cheese, mushrooms, spinach, egg whites, zucchini. Dinner: jello. Snacks/Other: special k protein. more...
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3320 kcal
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Activities & Exercise:
Sitting - 4 hours, Housework - 6 hours, Bicycling (moderate) - 13/mph - 35 minutes, Exercise machine (fast) - 2 hours, Resting - 3 hours and 25 minutes, Sleeping - 8 hours. more...
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