Weigh In record (no journal entry) for 28 May 2014
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207.8 lb
Lost so far: 0 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2014:
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2228 kcal
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Fat: 94.18g | Prot: 58.01g | Carb: 287.15g.
Breakfast: Watermelon, Baby Carrots. Lunch: McDonald's French Fries (Medium), McDonald's Junior Chicken Sandwich. Dinner: Lettuce Salad with Assorted Vegetables, Kraft French Dressing, Betty Crocker Bisquick, 1% Fat Milk, Hamburger Soup. Snacks/Other: Dairy Queen Turtle Pecan Cluster Blizzard (Small). more...
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3414 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 3 hours, Desk Work - 5 hours, Resting - 3 hours, Sleeping - 7 hours, Housework - 3 hours. more...
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steady weight
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