Didn't really follow the diet but we've been eating pretty healthy! Just a few slip-ups on the weekend. Course my husband has already lost 5 lbs! But I haven't lost any! Guys are lucky bastards! ^_^ Just kidding, I'm really happy for him.
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182.0 lb
Lost so far: 1.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2014:
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1019 kcal
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Fat: 41.44g | Prot: 32.59g | Carb: 129.15g.
Breakfast: Larabar Peanut Butter Chocolate Chip, Cream (Half & Half), Coffee. Lunch: Tim Hortons Iced Coffee with Milk (Small), Tim Hortons Everything Bagel with Light Cream Cheese, Quinoa (Cooked), Fresh & Easy Tri Pepper Blend, Sea Salt, Bertolli Extra Virgin Olive Oil, Red Tomatoes, Cucumber (with Peel), Cilantro (Coriander), Fresh Lemon Juice, Cooked Dry Chickpeas. more...
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gaining 5.6 lb a week
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