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anicholea
Journal
25 Jan 11
anicholea's Journal, 25 January 2011
anicholea's Profile
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Weigh In record (no journal entry) for 25 January 2011
173.0 lb
Lost so far:
0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 January 2011:
1360 kcal
Fat: 75.00g | Prot: 48.50g | Carb: 120.50g.
Breakfast:
Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp), Vegetable Oil Spread Spray, Apples & Cinnamon Instant Oatmeal.
Lunch:
Steak Fajita Taco Salad, Diet Wild Cherry Pepsi (20 oz).
Dinner:
Steak Fajita Taco Salad, Peach Sugar Free Iced Tea Mix.
more...
2530 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Desk Work - 7 hours, Biggest Loser Challenge - 1 hour, Resting - 8 hours, Sleeping - 6 hours.
more...
gaining 1.4 lb a week
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