patrickje's Journal, 22 February 2011

Weigh In record (no journal entry) for 22 February 2011
265.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2011:
2114 kcal Fat: 50.99g | Prot: 90.11g | Carb: 269.56g.   Breakfast: Sugar Free French Vanilla Coffee Creamer, Bananas, Babybel Original Semisoft Cheese. Lunch: Light Balsamic Vinaigrette, Parmesan Cheese, Asparagus, Cucumber, Bluefin Tuna (Fish), White Sweet Corn (Frozen), White Rice, Mission Foods Low Carb Whole Wheat Tortilla. Dinner: Red Wine, Gyoza, Sushi, Sake. more...
gaining 0.5 lb a week

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