Weigh In record (no journal entry) for 02 July 2021
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119.7 lb
Lost so far: 17.9 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2021:
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891 kcal
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Fat: 44.88g | Prot: 24.98g | Carb: 105.23g.
Breakfast: Nasi Putih, Pepaya. Lunch: Telur Rebus, Kacang Panjang Hijau Dimasak (dari Segar), Urap, Bimoli Minyak Goreng, Labu Dimasak, Telur Dadar, Nasi Putih. Snacks/Other: Roma Biskuit Kelapa, Nabati Cheese Wafer. more...
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losing 7.7 lb a week
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andrianidewi.813's weight history
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