Weigh In record (no journal entry) for 28 May 2014
|
187.6 lb
Lost so far: 61.5 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 May 2014:
|
2468 kcal
|
Fat: 105.44g | Prot: 103.54g | Carb: 279.64g.
Breakfast: Snack A Jacks Chocolate Chip, Tomaten, Herbalife Multivitamine Complex, Nature Made Calcium, Water, Koffie. Lunch: Chocolade Croissant, Verkade Melkchocolade, Aardbeien, Makreel, Gekookt Ei, Tomatoes. Dinner: Sugar, Zalm. Snacks/Other: Apple Pie, Optimel Zwarte Kers Yoghurt. more...
|
|
3056 kcal
|
Activities & Exercise:
Resting - 15 hours, Sleeping - 8 hours, Boxing - 1 hour. more...
|
losing 6.2 lb a week
|
Comments
28 May 14 by member: Deb_N
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
puhpine's weight history
|