Laura-Caminade's Journal, 21 February 2011

138.9 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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1619 kcal

Fat: 55.00g | Prot: 73.12g | Carb: 195.30g.   Breakfast: Tea with Milk, 2% Fat Milk, Orange Marmalade, The Original Beef Extract, Butter (Salted), White Bread, White Bread. Lunch: Chicken & Bacon Pasta Salad. Dinner: Mighty Meaty. Snacks/Other: Farleys Rusks, Coca Cola. more...

1528 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...