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kimasabe69
Journal
28 Mar 09
kimasabe69's Journal, 28 March 2009
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Weigh In record (no journal entry) for 28 March 2009
142.9 lb
Lost so far:
12.1 lb
.
Still to go:
7.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 March 2009:
1647 kcal
Fat: 76.40g | Prot: 69.74g | Carb: 179.40g.
Breakfast:
Center Cut Bacon, chocolate drink mix, egg.
Dinner:
rotisserie chicken.
Snacks/Other:
banana, dark chocolate baking morsels, nutrition almonds, Frosted Sugar Cookies, Double Fudge Brownie Ice Cream.
more...
1783 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 1.6 lb a week
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