Weigh In record (no journal entry) for 01 July 2021
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93.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2021:
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1971 kcal
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Fat: 62.26g | Prot: 126.00g | Carb: 234.06g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Marraqueta, Quillayes Queso Chacra sin Lactosa, Surlat Leche Semidescremada sin Lactosa. Lunch: Papa Cocida, Chef Aceite Maravilla, Lechuga, Muslo de Pollo (sin Comer la Piel), Zapallo. Dinner: La Vaquita Queso Fresco, Quillayes Queso Chacra sin Lactosa, Lider Tomate, Soprole Queso Mantecoso Quilque (17,8g), Marraqueta, Hallulla. Snacks/Other: Almendras, Surlat Leche Semidescremada sin Lactosa, Quaker Avena Instantánea, Enterex Proteinex, Nueces, Manzanas Fuji. more...
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gaining 0.5 lb a week
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