topoisomeras's Journal, 27 May 2014

Weigh In record (no journal entry) for 27 May 2014
165.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2014:
2980 kcal Fat: 113.51g | Prot: 224.54g | Carb: 276.87g.   Breakfast: Plantains, Plantains, Trader Joe's Pumpkin Butter, Boston Market 1/4 White Rotisserie Chicken, Sour Dough Bread, Deviled Egg. Lunch: Grilled Chicken, Egg Foo Yung, Chow Fun Noodles with Meat and Vegetables, CytoSport 100% Whey Protein - Vanilla, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Townsend Farms Triple Berry Blend, Maeda-en Green Tea Ice Cream. more...
gaining 1.4 lb a week



     
 

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