Weigh In record (no journal entry) for 27 May 2014
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136.0 lb
Lost so far: 3.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 May 2014:
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1215 kcal
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Fat: 20.24g | Prot: 36.49g | Carb: 224.94g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Honey, Skippy Reduced Fat Creamy Peanut Butter, Pepperidge Farm Farmhouse Sourdough Bread, Go-Gurt Portable Lowfat Yogurt - Berry Blue Blast, Chill Out Cherry. Lunch: Tomato Sauce, Barilla Farfalle Pasta, Starburst Original Fruit Chews, Werther's Original Caramel Apple Filled Hard Candies, Trader Joe's Sliced Lite Provolone Cheese, Gala Apples. Snacks/Other: Vita Coco Coconut Water with Peach & Mango. more...
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2215 kcal
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Activities & Exercise:
Desk Work - 8 hours, Circuit Training - 30 minutes, Running - 6/mph - 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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