Almost to 50 lbs!
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176.0 lb
Lost so far: 49.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2014:
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2260 kcal
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Fat: 100.12g | Prot: 80.67g | Carb: 204.14g.
Breakfast: Granulated Sugar, Coffee-Mate Original Lite Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Kirkland Signature Broccoli Cheddar Soup, Firm Silken Tofu, Frieda's Edamame (Shelled), Cooked Cauliflower (Fat Not Added in Cooking), Bell Peppers, Broccoli, Sesame Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Tortilla Corn Chips, Cocktail, Meatless Burrito with Beans and Cheese, Sodexo Vietnamese Banh Mi. Snacks/Other: Hershey's Rolo Minis, Reese's Miniature Peanut Butter Cups, Twix Twix Minis. more...
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2280 kcal
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Activities & Exercise:
Dance (slow step) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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