Weigh In record (no journal entry) for 27 May 2014
|
189.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2014:
|
1461 kcal
|
Fat: 50.43g | Prot: 140.91g | Carb: 46.18g.
Breakfast: Calavo Avocado, extra large egg. Lunch: Eat Smart Broccoli Slaw, Jennie-O 93% Lean Ground Turkey, Cascadian Farm Organic Bagged Vegetables - Edamame Soybeans Shelled. Dinner: Zucchini, Bell Peppers, Kroger Baby Carrots. Snacks/Other: Kemps 2% Lowfat Cottage Cheese. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KRobinson2142's weight history
|