Weigh In record (no journal entry) for 27 May 2014
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240.5 lb
Lost so far: 41.5 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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824 kcal
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Fat: 5.42g | Prot: 84.87g | Carb: 108.02g.
Breakfast: Bananas, Apples. Lunch: Birds Eye Normandy Blend Vegetables, Skinless Chicken Breast. more...
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steady weight
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johntar's weight history
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