johntar's Journal, 27 May 2014

Weigh In record (no journal entry) for 27 May 2014
240.5 lb Lost so far: 41.5 lb.    Still to go: 40.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2014:
824 kcal Fat: 5.42g | Prot: 84.87g | Carb: 108.02g.   Breakfast: Bananas, Apples. Lunch: Birds Eye Normandy Blend Vegetables, Skinless Chicken Breast. more...
steady weight

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