Weigh In record (no journal entry) for 27 May 2014
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234.0 lb
Lost so far: 26.0 lb.
Still to go: 9.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 May 2014:
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784 kcal
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Fat: 11.43g | Prot: 33.80g | Carb: 141.76g.
Breakfast: Prairie Farms Dairy Fat Free Skin Milk, Sunny Delight Orange Juice, Equal 0 Calorie Sweetener, Bananas, Organic Honey & Oats Medley, Coffee with Cream and Sugar. Lunch: Lipton Lipton Green Tea with Citrus, Dole Mediterranean Blend, Mayonnaise-Like Salad Dressing (Fat Free). Dinner: Beef Meatballs, Anderson Erickson Fat Free Cottage Cheese. more...
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3098 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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