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and right back up we go!
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137.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2011:
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1016 kcal
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Fat: 48.44g | Prot: 92.52g | Carb: 55.93g.
Breakfast: Fried Egg. Lunch: Pesto Pasta Sauces Mix, Angel Hair, Pork Chop, Zesty Herb Grill Mates Marinade Mix. Dinner: sabatinos. Snacks/Other: High Protein Vanilla Shake, Smokehouse Almonds. more...
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gaining 7.0 lb a week
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