Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
booneesh
Journal
22 Feb 11
booneesh's Journal, 22 February 2011
booneesh's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 February 2011
147.4 lb
Lost so far:
7.4 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2011:
1785 kcal
Fat: 93.51g | Prot: 61.39g | Carb: 113.16g.
Lunch:
Pork Link Sausage (Smoked), Classic Blue Cheese Wedge Salad.
Dinner:
Lite Beer, Classic Potato Chips (Family Size), 6" Meatball Marinara, Amstel Light, Lite Beer.
more...
3056 kcal
Activities & Exercise:
Tennis - 2 hours and 20 minutes, Sleeping - 8 hours, Resting - 5 hours and 40 minutes, Desk Work - 8 hours.
more...
losing 25.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
booneesh's weight history
view complete history