Chillie Willie's Journal, 26 May 2014

sugar 93

Diet Calendar Entries for 26 May 2014:
1248 kcal Fat: 31.22g | Prot: 71.97g | Carb: 171.19g.   Breakfast: 37% Light Buttery Spread, Coffee, 2% Fat Milk, Thomas' Light Multi-Grain English Muffin, Welch's Reduced Sugar Concord Grape Jelly. Lunch: Dr. Pepper Diet Dr. Pepper Cherry (Can), Bread City New York Style Russian Rye (seeded), Hellmann's Light Mayonnaise, ShopRite Executive Turkey Breast. Dinner: Dasani Bottled Water (16.9 oz), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Roasted Potato, Roasted Broiled or Baked Chicken Drumstick, Steamfresh Broccoli. Snacks/Other: Pringles Light Fat Free Original Potato Crisps, Poland Spring Bottled Water, Citrucel SmartFiber Regular Orange. more...
4843 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Music playing - 2 hours and 30 minutes, Desk Work - 1 hour, Housework - 30 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...

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