Date started: 24 Sep 17

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 152.1 lb
03 Mar 23	146.8 lb	Reasonably Well
29 Oct 22	150.6 lb	Reasonably Well
24 Oct 22	151.0 lb	Reasonably Well
29 Sep 22	152.1 lb	Reasonably Well
11 Sep 22	153.2 lb	Reasonably Well
04 Sep 22	153.9 lb	Reasonably Well
11 Jul 22	156.1 lb	Reasonably Well
07 Jul 22	156.5 lb	Reasonably Well
19 Jun 22	156.1 lb	Reasonably Well
16 Jun 22	156.1 lb	Reasonably Well
14 Jun 22	157.4 lb	Reasonably Well
29 May 22	157.4 lb	Reasonably Well
22 May 22	158.3 lb	Reasonably Well
20 May 22	158.7 lb	Reasonably Well
03 May 22	158.7 lb	Reasonably Well
01 May 22	158.7 lb	Reasonably Well
29 Apr 22	159.4 lb	Reasonably Well
23 Apr 22	159.4 lb	Reasonably Well
21 Apr 22	159.4 lb	Reasonably Well
19 Apr 22	161.8 lb	Reasonably Well
15 Apr 22	161.8 lb	Reasonably Well
13 Apr 22	164.0 lb	Reasonably Well
02 Apr 22	164.0 lb	Reasonably Well
31 Mar 22	164.0 lb	Reasonably Well
29 Mar 22	163.6 lb	Reasonably Well
25 Mar 22	165.3 lb	Reasonably Well
13 Feb 22	165.3 lb	Reasonably Well
05 Feb 22	164.2 lb	Reasonably Well
23 Jan 22	165.3 lb	Reasonably Well
10 Jan 22	169.8 lb	Reasonably Well
30 Oct 21	165.3 lb	Reasonably Well
24 Jul 21	159.8 lb	Reasonably Well
14 May 21	159.8 lb	Reasonably Well
02 Nov 20	150.8 lb	Reasonably Well
25 Jul 20	151.9 lb	Reasonably Well
23 May 20	154.3 lb	Reasonably Well
20 May 20	154.3 lb	Reasonably Well
14 May 20	154.3 lb	Reasonably Well
04 Feb 20	149.9 lb	Reasonably Well
28 Jan 20	150.4 lb	Reasonably Well
19 Dec 19	151.5 lb	Reasonably Well
18 Dec 19	152.3 lb	Reasonably Well
17 Dec 19	153.2 lb	Reasonably Well
15 Apr 19	155.4 lb	Reasonably Well
10 Apr 19	157.6 lb	Reasonably Well
04 Feb 19	157.6 lb	Reasonably Well
22 Jan 19	162.0 lb	Reasonably Well
04 Dec 18	165.3 lb	Reasonably Well
01 Dec 18	165.3 lb	Reasonably Well
23 Oct 18	164.2 lb	Reasonably Well
01 Oct 18	164.2 lb	Reasonably Well
27 Sep 18	164.2 lb	Reasonably Well
21 Sep 18	164.2 lb	Reasonably Well
20 Sep 18	164.2 lb	Reasonably Well
18 Sep 18	165.3 lb	Reasonably Well
17 Sep 18	165.3 lb	Reasonably Well
13 Sep 18	165.3 lb	Reasonably Well
10 Sep 18	165.3 lb	Reasonably Well
03 Sep 18	162.3 lb	Reasonably Well
27 Aug 18	162.3 lb	Reasonably Well
24 Aug 18	162.3 lb	Reasonably Well
21 Aug 18	162.0 lb	Reasonably Well
17 Aug 18	162.0 lb	Reasonably Well
06 Aug 18	162.0 lb	Reasonably Well
03 Aug 18	163.1 lb	Reasonably Well
17 Jul 18	161.8 lb	Reasonably Well
13 Jul 18	163.1 lb	Reasonably Well
29 Apr 18	159.4 lb	Reasonably Well
11 Feb 18	148.8 lb	Reasonably Well
31 Jan 18	151.0 lb	Reasonably Well
16 Jan 18	152.1 lb	Reasonably Well
12 Jan 18	152.1 lb	Reasonably Well
08 Jan 18	152.1 lb	Reasonably Well
04 Jan 18	152.1 lb	Reasonably Well
02 Jan 18	152.1 lb	Reasonably Well
01 Jan 18	152.1 lb	Reasonably Well
22 Dec 17	154.3 lb	Reasonably Well
12 Dec 17	154.3 lb	Reasonably Well
08 Dec 17	154.3 lb	Reasonably Well
01 Dec 17	153.2 lb	Reasonably Well
30 Nov 17	153.2 lb	Reasonably Well
25 Nov 17	154.3 lb	Reasonably Well
22 Nov 17	154.3 lb	Reasonably Well
21 Nov 17	154.3 lb	Reasonably Well
19 Nov 17	154.3 lb	Reasonably Well
18 Nov 17	154.3 lb	Reasonably Well
14 Nov 17	152.1 lb	Reasonably Well
12 Nov 17	152.1 lb	Reasonably Well
07 Nov 17	154.3 lb	Reasonably Well
06 Nov 17	154.3 lb	Reasonably Well
29 Oct 17	149.9 lb	Reasonably Well
23 Oct 17	149.9 lb	Reasonably Well
14 Oct 17	149.9 lb	Reasonably Well
13 Oct 17	149.9 lb	Reasonably Well
09 Oct 17	149.9 lb	Reasonably Well
06 Oct 17	149.9 lb	Reasonably Well
05 Oct 17	152.1 lb	Reasonably Well
03 Oct 17	152.1 lb	Reasonably Well
01 Oct 17	152.1 lb	Reasonably Well
30 Sep 17	152.1 lb	Reasonably Well
24 Sep 17	152.1 lb	Reasonably Well

Date started: 10 May 17

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 147.7 lb
05 Jun 17	144.4 lb	Reasonably Well
10 May 17	147.7 lb	Not Applicable

Date started: 05 Jan 17

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 169.8 lb
11 Apr 17	149.3 lb	Reasonably Well
27 Mar 17	152.1 lb	Reasonably Well
11 Mar 17	153.2 lb	Reasonably Well
04 Mar 17	154.5 lb	Reasonably Well
02 Mar 17	156.1 lb	Reasonably Well
19 Feb 17	157.6 lb	Reasonably Well
17 Feb 17	158.7 lb	Reasonably Well
11 Feb 17	159.8 lb	Reasonably Well
09 Feb 17	160.5 lb	Reasonably Well
04 Feb 17	160.9 lb	Reasonably Well
02 Feb 17	160.9 lb	Reasonably Well
01 Feb 17	162.7 lb	Reasonably Well
30 Jan 17	163.1 lb	Reasonably Well
28 Jan 17	164.0 lb	Reasonably Well
26 Jan 17	164.9 lb	Reasonably Well
24 Jan 17	166.4 lb	Reasonably Well
19 Jan 17	164.9 lb	Reasonably Well
16 Jan 17	166.2 lb	Reasonably Well
13 Jan 17	166.4 lb	Reasonably Well
08 Jan 17	167.8 lb	Reasonably Well
06 Jan 17	168.7 lb	Reasonably Well
05 Jan 17	169.8 lb	Not Applicable