Weigh In record (no journal entry) for 28 June 2021
|
135.0 lb
Lost so far: 22.5 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2021:
|
260 kcal
|
Fat: 20.00g | Prot: 4.00g | Carb: 25.00g.
Breakfast: Pop Secret Movie Theater Butter Popcorn. Lunch: Kinder Bueno. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
punkinsmemaw's weight history
|