Weigh In record (no journal entry) for 28 June 2021
|
219.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2021:
|
425 kcal
|
Fat: 7.25g | Prot: 35.00g | Carb: 55.50g.
Breakfast: Kroger Boneless Skinless Chicken Tenderloins, Kroger Fat Free American Cheese Singles, Kroger Country Style Hash Browns, Kraft Light Ranch Reduced Fat Dressing. more...
|
losing 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vivace1's weight history
|