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Carney fam
Journal
25 May 14
Carney fam's Journal, 25 May 2014
Carney fam's Profile
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Weigh In record (no journal entry) for 25 May 2014
273.0 lb
Lost so far:
7.0 lb
.
Still to go:
73.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2014:
1095 kcal
Fat: 40.64g | Prot: 44.46g | Carb: 140.58g.
Breakfast:
Aunt Jemima Homestyle Pancakes, Publix Original 100% Orange Juice.
Lunch:
Toast with Jelly.
Dinner:
4C Decaffeinated Natural Lemon Iced Tea Mix, Puerto Rican Style Rice with Vienna Sausage (Arroz Con Salchichas), Texas Roadhouse BBQ Ribs.
Snacks/Other:
Blue Diamond Bold Wasabi & Soy Sauce Almonds.
more...
4577 kcal
Activities & Exercise:
Swimming (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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