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I didn't eat much today. Two slim jims atkins bar low carb wrap and gucamole
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172.0 lb
Lost so far: 19.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2011:
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400 kcal
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Fat: 23.00g | Prot: 15.00g | Carb: 28.00g.
Breakfast: Reduced Sodium Bacon. Lunch: Caramel Nut Chew Bar. Dinner: Flour Tortillas (Small). Snacks/Other: Carb Smart Chocolate Ice Cream. more...
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losing 133.0 lb a week
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